We all eat, and every inattentively made meal is a missed opportunity to stay healthy.

Teach your family to have an healthy relationship with food.

Teach your family to have a healthy relationship with food.

Contact Us Today
View nutrition guides

Teach your family to have an healthy relationship with food.

Learn about nutrition

Hey, I’m Davina!

We believe that prevention is better than cure and we offer a range of services to teach and help you prevent and reverse lifestyle diseases with diet and lifestyle changes.

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Health & wellness guides

There’s a lot of health information online. Find what you actually need using our Health & Wellness Guides.

Body & fitness guides

Our guide includes tips and information from fitness experts to help you as you work towards a healthier lifestyle.

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Diet & nutrition guides

Our guide provides helpful tips and information from nutrition experts to help you as you work towards a healthier lifestyle.

One cannot think well, love well, sleep well, if one has not dined well.

Thank you for visiting the The Natural Remedies Kitchen website, we believe that prevention is better than cure and offer a range of services to teach and help  you prevent and reverse lifestyle diseases with diet and lifestyle changes. Our services ranges from, free health checks, health presentations, natural remedies workshops, health retreats, vegan cooking demonstrations and vegan catering services.

Our aim, is to help you achieve optimum health and an improved quality of life! Contact us today and let’s get started on your road to health!

Learn about nutrition

Latest recipes

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Thin crust spinach pizza

20-25m | 174 Cals

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Our favorite non-beef burger recipes

25-30m | 278 Cals

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Creamy miso brussels sprout fettucine

35-40m | 352 Cals

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Spicy fries with vegetables salsa

15-20m | 247 Cals

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Old fashioned strawberry pie

25-30m | 652 Cals

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Cherries and vanilla cream cake

15-20m | 247 Cals

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Pumpkin soup with grilled almonds

35-40m | 327 Cals

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Healthy breakfast brunch

15-20m | 247 Cals

Interested in attending our online VeganTrition course?

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Workshops and Health Retreats

The Natural Remedies Kitchen health workshops are synergetic programs designed to engage, educate, and motivate individuals and corporates to incorporate healthful living into their lives both in the home and workplace.

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TREATMENTS

It is essential both to understand the principles involved in the treatment of the sick and to have a practical training that will enable one rightly to use this knowledge.

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NATURAL REMEDIES

Our workshops include natural home remedies for common diseases, influenza, the common cold, sinitis, poultices, massage, exercise and hydrotherapy.

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LIFESTYLE CHANGE

Our health retreats are life changing events that offer a more hands on and practical in-depth approach to lifestyle changes. The first place to deal with disease is in Lifestyle change.

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Until you get your nutrition right, nothing is going to change.

Our aim at The Natural Remedies Kitchen, is to help you achieve optimum health and an improved quality of life! Contact us today and let’s get started on your road to health!

View favorite recipes

By changing your diet , you can change your entire physiology.

Our vegan cooking classes are an awesome way to interactively show you how easy and quick it is to prepare a healthy and delicious meal from scratch that even children can enjoy.

Contact our Head Vegan Chef
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