Health & wellness guides
There’s a lot of health information online. Find what you actually need using our Health & Wellness Guides.
Body & fitness guides
Our guide includes tips and information from fitness experts to help you as you work towards a healthier lifestyle.
One cannot think well, love well, sleep well, if one has not dined well.
Thank you for visiting the The Natural Remedies Kitchen website, we believe that prevention is better than cure and offer a range of services to teach and help you prevent and reverse lifestyle diseases with diet and lifestyle changes. Our services ranges from, free health checks, health presentations, natural remedies workshops, health retreats, vegan cooking demonstrations and vegan catering services.
Our aim, is to help you achieve optimum health and an improved quality of life! Contact us today and let’s get started on your road to health!
Latest recipes
Workshops and Health Retreats
The Natural Remedies Kitchen health workshops are synergetic programs designed to engage, educate, and motivate individuals and corporates to incorporate healthful living into their lives both in the home and workplace.
TREATMENTS
It is essential both to understand the principles involved in the treatment of the sick and to have a practical training that will enable one rightly to use this knowledge.
NATURAL REMEDIES
Our workshops include natural home remedies for common diseases, influenza, the common cold, sinitis, poultices, massage, exercise and hydrotherapy.
LIFESTYLE CHANGE
Our health retreats are life changing events that offer a more hands on and practical in-depth approach to lifestyle changes. The first place to deal with disease is in Lifestyle change.
Until you get your nutrition right, nothing is going to change.
Our aim at The Natural Remedies Kitchen, is to help you achieve optimum health and an improved quality of life! Contact us today and let’s get started on your road to health!