Who Are We?
“Transition nutrition is designed based on how I successfully left a rich meat eating, coffee drinking, wine bibbing and McDonalds nibbling diet to a wholefood plant based diet, which resulted in the reversal of my high blood pressure, and my obesity – I actually dropped to half my dress size.
I also reversed my sleep apnea, hypoglycemia, and is now living life to its fullest, enjoying great health and vitality and helping many others to achieve the same.” – Davina Gayle-Harris (Founder, The Natural Remedies Kitchen)
The Natural Remedies Kitchen offers health presentations to churches, schools and organizations in and outside of the UK. We believe that every person should have a knowledge of nature’s natural laws of health and how to apply them to prevent and reserve lifestyle diseases.
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By choosing healthy over skinny, you are choosing self-love over self-judgement.
Our cooking classes are geared at helping you to transition into a vegan diet.
TREATMENTS
It is essential both to understand the principles involved in the treatment of the sick and to have a practical training that will enable one rightly to use this knowledge.
NATURAL REMEDIES
Our workshops include natural home remedies for common diseases, influenza, the common cold, sinitis, poultices, massage, exercise and hydrotherapy.
LIFESTYLE CHANGE
Our health retreats are life changing events that offer a more hands on and practical in-depth approach to lifestyle changes. The first place to deal with disease is in Lifestyle.
Latest articles
50% of us breathe incorrectly?
This may sound like weird question, is your mouth messed up and your face long 😱🙄
Sitting Skills
To be physically fit for the rest of your life sit no more than 3 - 4 hours for the day!
Eat Your Fruits and Vegetables
Good diet as well as healthy lifestyle habits can make a massive change in our health and happiness.